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Safe, Rapid, Weight Loss and Muscle Building…Why Plant-Based Is Best!(42:53 min) Kirks video overview of his interview with Thomas Tadlock, MS (4:24 min)
Rapid Weight Loss Diet
The key to rapid weight loss is raising one’s metabolism, not cutting calories.
Here are the steps to raising one’s metabolism: Continue reading Safe, Rapid, Weight Loss and Muscle Building…Why Being Plant-Based Is Best! An Interview With Thomas Tadlock, MS